5 NEW Monsoon Food Items To Pleasure Your Tastebuds

monsoon food items

Monsoon is a season of beauty and glory that spreads greenery all over. Whenever we think of monsoon the only thing that comes in our mind is pakoda, called fritters in English. Ideal Indian way to enjoy rainy season is while sipping a cup of tea with a plate full of pakoda. Monsoons are incomplete without pakodas. Here are some monsoon food items to help your fritter list grow this season.


It is the season when we crave for fried snacks like pakoda and samosa. From our childhood, we have remembered enjoying monsoons like this only when we are carefree and just enjoy everything without giving a second thought. As we grow old we begin to be more health-conscious and cut fried stuff off out of our diet even how much we crave for them.


But no worries here we have compiled some amazing monsoon food items that are incredibly delicious as well as healthier. These recipes will satisfy your monsoon cravings of fried snacks more healthily. 


So without any further delay let’s check out the recipes-


1. Moong Dal Pakodamoong dal pakora recipe

Moong dal pakoda is a very basic yet healthier monsoon food item. If you’re bored of having the same old besan pakoda then you must try this amazing moong dal pakoda recipe. These fitters are prepared with moong lentils formed in batter. 

For moong dal pakoda you need some soaked split moong dal. Grind the soaked moong dal in a fine smooth paste and beat the batter until it turns light and soft. Add water only if it’s necessary. Now add chopped onions, cilantro, ginger, cumin, asafoetida, red chilli powder and salt. 

Heat oil in a kadhai, place 1 by 1 tsp of batter and fry till crisp and golden brown. 

Serve the pakodas hot with chutney or sauce. 

2. Kalmi Vadakalmi vada recipe

Kalmi vada is a unique vada recipe popular in western parts of India. It is a fried snack but still reaped significant protein power. This vada recipe is prepared uniquely and is a quick and delicious vada recipe. 

For preparing Kalmi Vada you need some soaked chana dal, potatoes, ginger, green chilli, baking soda and salt as per taste. 

Grind the chana dal, ginger and green chilli in a coarse paste. Grate the potatoes and mix the grounded dal paste in it. Add baking soda and salt and pour the mixture in a greased wide vessel. Steam it for 20 minutes on a medium flame. Once it cools down, cut it into pieces and deep fry the vadas. Serve the hot crispy Kalmi Vadas with chutney or sauce.

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3. Palak Poha Pakodapalak pakora recipe

Everybody knows about the great health benefits of spinach. This palak poha pakoda recipe is a healthier fried snack option to enjoy this monsoon. It is a quick recipe and is prepared with less oil. It is one of the perfect monsoon food items that you can prepare anytime.

To prepare Palak Poha Pakoda you need spinach, poha, besan, green chilli, red chilli powder, cumin seeds, carom seeds and salt as per taste. Soak the poha after washing and draining water. Take a mixing bowl and add chopped spinach, soaked poha, besan and all the other ingredients. Mix all the ingredients well and add a tsp of oil in the mixture. Add water and prepare a smooth and thick batter. Let it rest for 5 to 10 min. 

Now here’s the twist to this recipe, you can either deep fry them like normal pakodas and if you want healthy and less oily pakoda then fry them in an appa pan with little oil. 

Once the pakodas are ready, serve them with green chutney or sauce. 

4. Baked Paneer Bread Pakodabread pakora recipe

Paneer and bread is something that everyone likes and eats in their favourite way and bread pakodas are the favourite breakfast item for many. Here we have brought a healthier version of the bread pakodas in which you don’t need to deep fry your bread pakodas. It is a quick and delicious recipe that is loved by everyone.

So let’s begin with the recipe, for which we need whole wheat bread, paneer, ginger, cilantro, red chilli flakes, black pepper and salt as per your taste. Cut the edges of the bread and flatten the slices with a rolling pin. Preheat the oven at 180 degrees. Take a mixing bowl and mix the ingredients with grated paneer. Place the mixture on the flattened slices and seal the edges with the help of water or butter. Prepare all the pakodas like this and place them on the baking tray. Brush the butter over it and place the tray in the oven. Bake the pakodas for 12-15 mins.

Serve the pakodas with dips or sauce. 

5. Poha Croquettespoha croquettes recipe

And last but not the least Poha croquettes, an Italian fried snack with an Indian twist. We Indians love doing things in our personalised way. In this recipe, we have prepared the traditional Italian croquettes with poha to make it a healthier snacking option. It is a cheese ball prepared with flattened rice. 

To prepare poha croquettes you need soaked poha and boiled potatoes. Mix the soaked pohas and boiled potatoes and prepare small balls of it. Make a hole in the prepared ball with your finger and place a mozzarella cube and pack the ball again. Fry the balls till golden brown and crisp. Serve the amazing cheesy poha croquettes with sauce or dips. 

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Enjoy these monsoon food items for healthy snacking options and satisfy your monsoon craving. Give these recipes a try this monsoon. Pair these monsoon food items with a hot cup of masala chai with a punch of extra ginger. As monsoon brings many more things like infections and diseases with the dark roaring clouds and blissful showers one must look after their diet. Monsoon food recipes can be a bliss hidden in the dark clouds, try some now!


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